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Before putting weights in your hands, let's see if we are a good FITT
- 1 hr1 hour
- Online Consultation
Let's talk about it. I want to get a sense of how your body moves. I want to get a feel of how you eat. Let's start by assessing your range of motion, coordination, as well as discovering your restrictions and limitations. Set up a virtual meet and prepare to move, so dress like you're ready to work.
10210 South Dolfield Road, Owings Mills, MD, USA
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